Caribbean White Beans
Servings Per Recipe: 6
Calories: 120.8
% Daily Value *
protein: 6.1g 12 %
carbohydrates: 19.3g 6 %
dietary fiber: 4.4g 18 %
sugars: 2.2g
fat: 2.6g 4 %
saturated fat: 0.4g 2 %
cholesterol: 0.1mg
vitamin a iu: 240.8IU 5 %
niacin equivalents: 1.7mg 13 %
vitamin b6: 0.1mg 9 %
vitamin c: 11.8mg 20 %
folate: 54.8mcg 14 %
calcium: 66.6mg 7 %
iron: 2.8mg 15 %
magnesium: 46.1mg 16 %
potassium: 490.8mg 14 %
sodium: 483.4mg 19 %
thiamin: 0.1mg 11 %
calories from fat: 23.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.