Black Bean, Corn, and Tomato Salad with Feta Cheese
Servings Per Recipe: 12
Calories: 285.1
% Daily Value *
protein: 6.1g 12 %
carbohydrates: 16.8g 5 %
dietary fiber: 6.3g 25 %
sugars: 3.5g
fat: 22.4g 35 %
saturated fat: 5.4g 27 %
cholesterol: 16.8mg 6 %
vitamin a iu: 468.7IU 9 %
niacin equivalents: 2.2mg 17 %
vitamin b6: 0.2mg 12 %
vitamin c: 31.4mg 52 %
folate: 55.4mcg 14 %
calcium: 129.7mg 13 %
iron: 2mg 11 %
magnesium: 34.5mg 12 %
potassium: 352.7mg 10 %
sodium: 384mg 15 %
thiamin: 0.1mg 14 %
calories from fat: 201.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.