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Fluffy Carrot Souffle

Rated as 4.5 out of 5 Stars

"Tender baby carrots give this souffle a natural sweet flavor."
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1 h 15 m servings 176 cals
Original recipe yields 5 servings (5 (1/2 cup) servings)


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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F.
  2. Combine carrots, water and salt in a medium saucepan; bring to a boil; reduce heat and cook, covered for 12 to 15 minutes or until carrots are tender. Drain.
  3. Process carrots and butter until smooth, stopping once to scrape down sides.
  4. Combine flour, baking powder, and SPLENDA(R) Granulated Sweetener; add to carrot mixture and process until blended. Add eggs, one at a time and process until blended. Add vanilla and pulse 2 or 3 times.
  5. Spoon mixture into a buttered 1 quart baking dish.
  6. Bake for 30 to 45 minutes or until thoroughly heated.
  7. Serve immediately.


  • Note
  • Serving Size: 1/2 cup souffle

Nutrition Facts

Per Serving: 176 calories; 12.4 g fat; 11.5 g carbohydrates; 4.9 g protein; 136 mg cholesterol; 485 mg sodium. Full nutrition


Read all reviews 4
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Okay.... so it collapsed a few minutes out of the oven... nobody's perfect. Taste-wise: Absolutely yummy... with hardly an aftertaste. Would make again.

Pretty good, but a little too sweet for a side dish. I thought it tasted better cold the next day.

Good taste, flavor, and texture. Although, it doesn't taste like carrots at all...which is probably one of its finer points.