Nutritional Information
Koulourakia II
Servings Per Recipe: 24
Calories: 142
% Daily Value *
protein:
2.6g
5 %
carbohydrates:
16.9g
5 %
exchange other carbs:
1
dietary fiber:
0.6g
3 %
sugars:
4.5g
fat:
7.2g
11 %
saturated fat:
3.3g
16 %
cholesterol:
26.1mg
9 %
vitamin a iu:
148.5IU
3 %
niacin equivalents:
1.5mg
12 %
vitamin b6:
0mg
2 %
vitamin c:
0mg
folate:
32.1mcg
8 %
calcium:
46.3mg
5 %
iron:
1mg
6 %
magnesium:
8.8mg
3 %
potassium:
37.4mg
1 %
sodium:
76.3mg
3 %
thiamin:
0.1mg
14 %
calories from fat:
65
percent of calories from carbs:
47
percent of calories from fat:
45
percent of calories from protein:
7
percent of calories from sat fat:
20
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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