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Coconut Curry Cabbage

Coconut Curry Cabbage

Name: Coconut Curry Cabbage
Prep time: 40 min
Cook time: 10 min
Total time: 50 min
Yield: 8 servings
Ingredients: 1 tablespoon olive oil; 2 tablespoons butter; 1 small yellow onion, thinly sliced; 1 cup julienned carrots; 1 clove garlic, minced; 1 small head cabbage, sliced; ½ cup fresh shredded coconut; 2 tablespoons Indian curry powder; ¾ cup coconut milk; salt and pepper to taste; ¼ cup diced fresh tomato; ¼ cup chopped green onions; ¼ cup chopped cilantro

Rating: 4.39 stars

31 Ratings
27 Reviews
8 Photos

This is a simple quick and easy recipe and is very flexible, adjust ingredients to your taste or try adding fennel or bell peppers, even hot peppers to spice it up a bit! It's excellent with fried fish.

By Sonia H.

Gallery

Recipe Summary

prep:

40 mins

cook:

10 mins

total:

50 mins

Servings:

Yield:

8 servings

Nutrition Info

Directions

Step 1

Place a large skillet or wok over high heat. Heat the oil and butter until smoking. Stir fry the onion, carrot, and garlic until the onion begins to soften, about 1 minute. Add the cabbage, coconut, and curry powder; stir fry for 2 more minutes.

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Step 2

Reduce heat to medium-low; pour in the coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.

Nutrition Facts

Per Serving:

141 calories; protein 2.4g; carbohydrates 10.5g; fat 11.1g; cholesterol 7.6mg; sodium 127.2mg. Full Nutrition

Reviews (27)

Most helpful positive review

Paula

06/12/2006

this recipe was an instant hit. the family have requested it to be made again. it really tasted great! Read More

Helpful

(12)

Most helpful critical review

lillmuffin

11/28/2011

I thought this needed more curry flavor. I added fresh ginger, cumin and more garlic. I simmered the veggies and coconut mixture longer to let the curry flavor come out, about 10 min. I made a yogurt sauce to top the dish and it was great. Read More

Helpful

(8)

31 Ratings

5 star values: 16
4 star values: 12
3 star values: 2
2 star values: 1
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

Paula

06/11/2006

this recipe was an instant hit. the family have requested it to be made again. it really tasted great! Read More

Helpful

(12)

Chrissy Richards

04/14/2008

This was exactly what I was craving tonight- something fresh with alot of veggies spicy and sweet. I followed the recipe and served it with grilled chicken spiced with garam masala and white rice. With the fresh cilantro green onions and tomatoes on top of everything it was so colorful and a delight to eat. Read More

Helpful

(11)

EILISH40

07/12/2008

We love cabbage and curry but this was lacking something for our taste buds. Added a granny smith apple peeled and sliced and omitted the tomato. This seemed to be what it needed so perhaps others might light to try this adjustment. Read More

Helpful

(11)

lillmuffin

11/27/2011

Helpful

(8)

MyVeganSide

02/08/2011

So delicious! I added green peppers celery cauliflower and russet potato to give it a serious veggie makeover and added an entire can of coconut milk. Served over quinoa. Delicious vegan yumminess! Read More

Helpful

(4)

DahliaRW

04/30/2008

My husband loves all things curry and doesn't really like cabbage. Well he loved it in this recipe! I didn't add in the tomato green onions or cilantro since I didn't have any on hand. I added some cooked shrimp to this and served it over rice for a filling and easy meal. Read More

Helpful

(4)

sueb

07/01/2010

This kind of "grows" on you! At first I wasn't sure if I liked it. Then I knew I did! To make this I bought a whole coconut and made my own coconut milk and chopped coconut! Thanks for the recipe! Read More

Helpful

(4)

SketchyRecipe

02/02/2009

Not great at first. I added crystallized ginger and lemon juice and it was ok. I mixed it with some aloo gobi and it was FANTASTIC. Needs some futzing but we will make it when we make aloo gobi because they are fantastic together. Read More

Helpful

(4)

Alina

07/27/2009

This was very good and I actually toned down the amount of curry so the kids would eat it and they did. Very yummy way to incorporate cabbage into the menu. Read More

Helpful

(4)

More Reviews

Back to Coconut Curry Cabbage

All Reviews for Coconut Curry Cabbage

- of Reviews

Coconut Curry Cabbage

Servings Per Recipe: 8
Calories: 140.5

% Daily Value *

protein: 5 %

carbohydrates: 3 %

dietary fiber: 17 %

sugars:

fat: 17 %

saturated fat: 38 %

cholesterol: 3 %

vitamin a iu: 63 %

niacin equivalents: 8 %

vitamin b6: 12 %

vitamin c: 61 %

folate: 13 %

calcium: 6 %

iron: 10 %

magnesium: 11 %

potassium: 10 %

sodium: 5 %

thiamin: 8 %

calories from fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Reviews for: Photos of Coconut Curry Cabbage

1 of 27

All Reviews

Paula

06/11/2006

this recipe was an instant hit. the family have requested it to be made again. it really tasted great!

Helpful

(12)

Chrissy Richards

04/14/2008

Helpful

(11)

EILISH40

07/12/2008

Helpful

(11)

lillmuffin

11/27/2011

Helpful

(8)

MyVeganSide

02/08/2011

So delicious! I added green peppers celery cauliflower and russet potato to give it a serious veggie makeover and added an entire can of coconut milk. Served over quinoa. Delicious vegan yumminess!

Helpful

(4)

DahliaRW

04/30/2008

Helpful

(4)

sueb

07/01/2010

This kind of "grows" on you! At first I wasn't sure if I liked it. Then I knew I did! To make this I bought a whole coconut and made my own coconut milk and chopped coconut! Thanks for the recipe!

Helpful

(4)

SketchyRecipe

02/02/2009

Helpful

(4)

Alina

07/27/2009

This was very good and I actually toned down the amount of curry so the kids would eat it and they did. Very yummy way to incorporate cabbage into the menu.

Helpful

(4)