Nutritional Information
Russian Rocks I
Servings Per Recipe: 48
Calories: 173
% Daily Value *
protein:
1.5g
3 %
carbohydrates:
33.7g
11 %
exchange other carbs:
2
dietary fiber:
1.1g
4 %
sugars:
24g
fat:
4.2g
6 %
saturated fat:
2.5g
13 %
cholesterol:
17.9mg
6 %
vitamin a iu:
129.8IU
3 %
niacin equivalents:
0.9mg
7 %
vitamin b6:
0mg
2 %
vitamin c:
0.1mg
folate:
19.7mcg
5 %
calcium:
14.2mg
1 %
iron:
0.6mg
3 %
magnesium:
7.2mg
3 %
potassium:
85.8mg
2 %
sodium:
71.2mg
3 %
thiamin:
0.1mg
8 %
calories from fat:
37.6
percent of calories from carbs:
75
percent of calories from fat:
21
percent of calories from protein:
3
percent of calories from sat fat:
12
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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