Recipes

Roasted Grapes and Carrots

Name: Roasted Grapes and Carrots
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 pounds red seedless grapes; 1 (16 ounce) package peeled, baby carrots; 1 medium red onion, cut into wedges; 2 tablespoons olive oil; 1 teaspoon ground cumin

3.7

(51)

41 Reviews

7 Photos

This is an Indian dish I had while visiting a French family in the Luberon Valley. So I guess it's a French-Indian side dish. I love it and make it all the time.

Recipe by Matt Hunt Gardner

Published on May 2, 2006

7

Prep Time:

5 mins

Cook Time:

15 mins

Total Time:

20 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

2 pounds red seedless grapes
1 (16 ounce) package peeled, baby carrots
1 medium red onion, cut into wedges
2 tablespoons olive oil
1 teaspoon ground cumin

Directions

Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
Toss together the grapes, carrots, and red onion in olive oil to coat. Sprinkle with cumin and toss to evenly distribute. Spread mixture on baking sheet.
Roast in preheated oven until carrots have begun to soften, about 15 to 20 minutes.

Nutrition Facts (per serving)

140	Calories
4g	Fat
27g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 140
% Daily Value *
Total Fat 4g	5%
Saturated Fat 1g	4%
Sodium 42mg	2%
Total Carbohydrate 27g	10%
Dietary Fiber 3g	11%
Total Sugars 22g
Protein 2g
Vitamin C 17mg	83%
Calcium 37mg	3%
Iron 1mg	4%
Potassium 414mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.