Roasted Grapes and Carrots

3.7
(51)

This is an Indian dish I had while visiting a French family in the Luberon Valley. So I guess it's a French-Indian side dish. I love it and make it all the time.

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Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 2 pounds red seedless grapes

  • 1 (16 ounce) package peeled, baby carrots

  • 1 medium red onion, cut into wedges

  • 2 tablespoons olive oil

  • 1 teaspoon ground cumin

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.

  2. Toss together the grapes, carrots, and red onion in olive oil to coat. Sprinkle with cumin and toss to evenly distribute. Spread mixture on baking sheet.

  3. Roast in preheated oven until carrots have begun to soften, about 15 to 20 minutes.

Nutrition Facts (per serving)

140 Calories
4g Fat
27g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 140
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 4%
Sodium 42mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Total Sugars 22g
Protein 2g
Vitamin C 17mg 83%
Calcium 37mg 3%
Iron 1mg 4%
Potassium 414mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.