Pork and Century Egg Rice Congee
Servings Per Recipe: 8
Calories: 174.5
% Daily Value *
protein: 15.6g 31 %
carbohydrates: 15.8g 5 %
dietary fiber: 0.8g 3 %
sugars: 0.3g
fat: 5g 8 %
saturated fat: 1.3g 7 %
cholesterol: 92.4mg 31 %
vitamin a iu: 112.6IU 2 %
niacin equivalents: 6.7mg 52 %
vitamin b6: 0.4mg 24 %
vitamin c: 2.1mg 4 %
folate: 36.8mcg 9 %
calcium: 11.7mg 1 %
iron: 1.5mg 8 %
magnesium: 20.3mg 7 %
potassium: 244.9mg 7 %
sodium: 220.4mg 9 %
thiamin: 0.5mg 55 %
calories from fat: 44.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.