Dill-Tarragon Salmon


This baked salmon recipe is quick, easy, and impressive.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
4 portions


  • ½ cup plain yogurt

  • 1 tablespoon mayonnaise

  • ¼ teaspoon lemon juice

  • 1 teaspoon dried tarragon

  • 1 teaspoon dried dill

  • ¾ cup shredded mozzarella cheese

  • 1 tablespoon grated Parmesan cheese, optional

  • 4 (4 ounce) salmon fillets, skin removed


  1. Preheat oven to 400 degrees F (200 degrees C). Prepare a glass baking dish by spraying with nonstick cooking spray.

  2. Mix together yogurt, mayonnaise, lemon juice, tarragon, dill, mozzarella, and Parmesan in a small bowl. Place fish fillets into prepared baking dish, and spread evenly with cheese mixture.

  3. Bake in preheated oven until fish flakes when tested with a fork, about 15 minutes.

Nutrition Facts (per serving)

313 Calories
19g Fat
3g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 313
% Daily Value *
Total Fat 19g 25%
Saturated Fat 6g 28%
Cholesterol 85mg 28%
Sodium 259mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 30g
Vitamin C 5mg 25%
Calcium 259mg 20%
Iron 1mg 4%
Potassium 524mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love