Barbequed Steelhead Trout

4.6
(182)

A steelhead is really just a rainbow trout that has been to either one of the Great Lakes or to the ocean for most of its life and has returned to it's birthplace to spawn. This is a twisted way to serve steelhead or any other trout or salmon. It may sound odd, but this is a delicious dish.

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Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
6
Yield:
2 pounds

Ingredients

  • 2 pounds steelhead trout fillets

  • ¼ cup butter, melted

  • 2 tablespoons lemon juice

  • ¼ teaspoon paprika

  • teaspoon cayenne pepper

  • ¼ cup barbeque sauce

Directions

  1. Preheat an outdoor grill for medium heat, and lightly oil the grate.

  2. Arrange the trout fillets on large piece of aluminum foil. Whisk together the butter, lemon juice, paprika, and cayenne pepper; brush the mixture onto the fillets.

  3. Cook on the preheated grill until the fish flakes easily with a fork, about 10 minutes; brush the fillets with the barbeque sauce; cook another 2 minutes.

Nutrition Facts (per serving)

285 Calories
16g Fat
4g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 285
% Daily Value *
Total Fat 16g 21%
Saturated Fat 7g 37%
Cholesterol 101mg 34%
Sodium 221mg 10%
Total Carbohydrate 4g 2%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 29g
Vitamin C 6mg 32%
Calcium 106mg 8%
Iron 0mg 2%
Potassium 554mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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