Cranberry-Orange Power Smoothie

4.5
(19)

Refreshing and healthy protein smoothie made with fresh oranges, bananas, strawberries, sherbet and cranberry juice. Save money by making your own fruit smoothie at home versus going to a juice place!

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 cup cranberry juice

  • 1 large banana

  • 1 medium orange, peeled and segmented

  • ½ cup strawberries, hulled

  • ¼ cup raspberry sherbet

  • 1 cup ice cubes

  • ¼ cup whey protein powder

Directions

  1. Place cranberry juice, banana, orange, strawberries, sherbet, ice, and protein powder in the bowl of a blender. Blend on high speed until smooth, about one minute. Adjust the consistency by adding more sherbet if it's too thin, or more cranberry juice if it's too thick. Pour into two glasses and use a straw!

Nutrition Facts (per serving)

289 Calories
2g Fat
54g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 289
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Sodium 7mg 0%
Total Carbohydrate 54g 20%
Dietary Fiber 5g 18%
Total Sugars 40g
Protein 18g
Vitamin C 127mg 637%
Calcium 51mg 4%
Iron 1mg 3%
Potassium 474mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.