Rating: 4 stars
5 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

This very easy recipe tastes wonderful! It's definitely worth trying!

Recipe Summary

cook:
15 mins
total:
35 mins
prep:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Wash and pat dry the swordfish steaks; season each with salt and pepper; completely coat each steak with olive oil.

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  • Heat a grill pan over medium heat; cook the steaks in the grill pan for 15 minutes, turning twice.

  • While the steaks cook, stir together the garlic, parsley, basil, arugula, and lemon juice in a bowl until evenly coated; spoon over the cooked steaks to serve.

Nutrition Facts

334 calories; protein 26.8g; carbohydrates 3.5g; fat 23.8g; cholesterol 62.5mg; sodium 174mg. Full Nutrition
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