Le Orange Roughy
Added to shopping list. Go to shopping list.
Ingredients55 m servings 215 cals
Original recipe yields 4 servings
- In a large bowl, stir together the orange juice concentrate, lemon juice, lime juice, garlic, onion and herb seasoning and lemon-herb seasoning. Pour into a resealable bag and add fish fillets. Seal and marinate the fish for a couple of hours or overnight in the refrigerator.
- Preheat the oven to 425 degrees F (220 degrees C). Arrange the fish fillets in a single layer in a shallow baking dish. Pour the marinade in with them and cover tightly with aluminum foil.
- Bake for 45 minutes in the preheated oven, until fish is cooked through.
Per Serving: 215 calories; 1.3 g fat; 20.7 g carbohydrates; 29.2 g protein; 102 mg cholesterol; 124 mg sodium. Full nutrition
ReviewsRead all reviews 3