Russian Quaalude
Servings Per Recipe: 1
Calories: 432.9
% Daily Value *
protein:
0.9g
2 %
carbohydrates:
44.6g
15 %
dietary fiber:
0g
soluble fiber:
0g
insoluble fiber:
0g
sugars:
40.8g
other carbs:
2.5g
fat:
3.8g
6 %
saturated fat:
2.2g
11 %
mono fat:
1g
poly fat:
0.2g
cholesterol:
11.2mg
4 %
water:
62.5g
ash:
0.2g
vitamin a iu:
106.9IU
2 %
vitamin a re:
29.9RE
vitamin a carotenoid:
1.2RE
vitamin a retinol:
28.7RE
vitamin a carotene:
6.6mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0.1mg
vitamin b3 niacin:
0.1mg
niacin equivalents:
0.3mg
1 %
vitamin b6:
0mg
1 %
vitamin b12:
0.1mcg
2 %
vitamin c:
0.3mg
vitamin e alpha equivalents:
0.1mg
vitamin e iu:
0.1IU
vitamin e mg:
0.1mg
folate:
0.9mcg
vitamin k:
0.4mcg
pantothenic acid:
0.1mg
1 %
calcium:
32.2mg
3 %
copper:
0mg
2 %
iron:
0.1mg
magnesium:
4.5mg
1 %
manganese:
0mg
1 %
phosphorus:
33.1mg
3 %
potassium:
54.5mg
2 %
selenium:
0.7mcg
1 %
sodium:
19.4mg
1 %
zinc:
0.2mg
1 %
40 butyric:
0.1g
60 caprioc:
0.1g
80 caprylic:
0g
100 capric:
0.1g
120 lauric:
0.1g
140 myristic:
0.3g
160 palmitic:
0.9g
180 stearic:
0.4g
161 palmitol:
0.1g
181 oleic:
0.9g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.1g
183 linolenic:
0.1g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0.1g
omega 6 fatty acid:
0.1g
alcohol:
32.6g
caffeine:
9mg
pyramid fat:
0
theobromine:
0mg
energy:
220.5
thiamin:
0mg
1 %
riboflavin:
0.1mg
3 %
alanine:
0g
arginine:
0g
cystine:
0g
glycine:
0g
histidine:
0g
isoleucine:
0.1g
leucine:
0.1g
lysine:
0.1g
methionine:
0g
phenylalanine:
0g
proline:
0.1g
serine:
0g
threonine:
0g
tryptophan:
0g
tyrosine:
0g
valine:
0.1g
aspartic acid:
0.1g
glutamic acid:
0.2g
trans fatty acid:
0g
vitamin d iu:
0IU
vitamin d mcg:
0mcg
exchange fat:
0
biotin:
0.5mcg
boron:
12.1mg
fluoride:
0.9mg
iodine:
5.4mcg
4 %
pyramid milk:
0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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