Asparagus with Tomatoes
Servings Per Recipe: 4
Calories: 63.4
% Daily Value *
protein: 3g 6 %
carbohydrates: 6.7g 2 %
dietary fiber: 2.9g 12 %
sugars: 3.3g
fat: 3.6g 6 %
saturated fat: 0.5g 3 %
vitamin a iu: 1237.2IU 25 %
niacin equivalents: 2mg 15 %
vitamin b6: 0.2mg 10 %
vitamin c: 12.6mg 21 %
folate: 65.9mcg 17 %
calcium: 34.3mg 3 %
iron: 2.6mg 14 %
magnesium: 21.2mg 8 %
potassium: 342.7mg 10 %
sodium: 4.8mg
thiamin: 0.2mg 19 %
calories from fat: 32.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.