Recipes Cuisine European Italian Sweet Pepper Pasta Toss with Kale 4.5 (194) 140 Reviews 17 Photos This recipe was inspired by a similar recipe I received in my produce box from Full Circle Farm in Carnation, WA. Recipe by MOTTSBELA Published on June 8, 2018 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 17 17 17 17 Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 (8 ounce) package uncooked farfalle (bow tie) pasta 1 tablespoon olive oil 1 medium red bell pepper, chopped 1 medium yellow bell pepper, chopped 1 cup roughly chopped kale 4 cloves garlic, chopped 1 pinch dried basil 1 pinch ground cayenne pepper salt and ground black pepper to taste 8 ounces feta cheese, crumbled Directions Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Heat oil in a skillet over medium heat. Stir in red pepper, yellow pepper, kale and garlic. Season with basil, cayenne pepper, salt and black pepper. Cook until vegetables are tender. In a large bowl, toss cooked pasta with skillet mixture. Sprinkle with feta cheese to serve. I Made It Print Nutrition Facts (per serving) 432 Calories 17g Fat 52g Carbs 18g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 432 % Daily Value * Total Fat 17g 22% Saturated Fat 9g 46% Cholesterol 51mg 17% Sodium 644mg 28% Total Carbohydrate 52g 19% Dietary Fiber 4g 14% Total Sugars 5g Protein 18g Vitamin C 114mg 569% Calcium 329mg 25% Iron 3mg 16% Potassium 320mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved