Asian Avocado

4.5
(95)

Here is a very different and simple way of enjoying avocados. Use low-sodium soy sauce if desired, but full-flavored is best.

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Prep Time:
10 mins
Additional Time:
5 mins
Total Time:
15 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 avocado

  • ½ teaspoon minced garlic

  • ½ teaspoon minced fresh ginger root

  • 1 teaspoon soy sauce

Directions

  1. Stir together garlic, ginger, and soy sauce; set aside for five minutes to allow the flavors to blend. Cut the avocado in half, and discard the pit; divide the sauce between the avocado halves. Eat with a spoon!

Nutrition Facts (per serving)

164 Calories
15g Fat
9g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 164
% Daily Value *
Total Fat 15g 19%
Saturated Fat 2g 11%
Sodium 157mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 7g 24%
Total Sugars 1g
Protein 2g
Vitamin C 10mg 52%
Calcium 14mg 1%
Iron 1mg 3%
Potassium 498mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.