Runza Burgers
Servings Per Recipe: 10
Calories: 284
% Daily Value *
protein: 18.3g 37 %
carbohydrates: 27.9g 9 %
dietary fiber: 3.3g 13 %
sugars: 3.1g
fat: 10.8g 17 %
saturated fat: 3.9g 19 %
cholesterol: 44.6mg 15 %
vitamin a iu: 75.1IU 2 %
niacin equivalents: 7.4mg 57 %
vitamin b6: 0.3mg 18 %
vitamin c: 27.8mg 46 %
folate: 79.6mcg 20 %
calcium: 105.5mg 11 %
iron: 3.2mg 18 %
magnesium: 32mg 11 %
potassium: 414mg 12 %
sodium: 492.8mg 20 %
thiamin: 0.3mg 28 %
calories from fat: 97
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.