Nutritional Information
Neptune's Favor
Servings Per Recipe: 5
Calories: 435.1
% Daily Value *
protein:
34.8g
70 %
carbohydrates:
17g
6 %
dietary fiber:
3.9g
16 %
fat:
26g
40 %
saturated fat:
8.6g
43 %
cholesterol:
194.2mg
65 %
vitamin a iu:
14093.2IU
282 %
niacin equivalents:
12.6mg
97 %
vitamin b6:
0.5mg
32 %
vitamin c:
9.7mg
16 %
folate:
238.2mcg
60 %
calcium:
560.2mg
56 %
iron:
3.9mg
22 %
magnesium:
139.8mg
50 %
potassium:
895.9mg
25 %
sodium:
947.2mg
38 %
thiamin:
0.2mg
21 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved