Oreo Mug Cake


Got cravings for chocolate and you want it now? This 3 ingredient mug cake is ready in less than 5 minutes and will crush those cravings!

mug cake with frosting and oreo package in background
Prep Time:
3 mins
Cook Time:
2 mins
Total Time:
5 mins
1 mug cake


  • cooking spray

  • 4 cream-filled chocolate sandwich cookies (such as Oreo®), crushed into fine crumbs

  • 3 tablespoons whole milk

  • 1/4 teaspoon baking powder


  1. Spray a small mug with non-stick cooking spray.

  2. Mix Oreo cookie crumbs, whole milk, and baking
    powder in a small bowl until well combined.

  3. Pour into the prepared mug and microwave for 1 1/2 minutes. Let cool.

Cook's Note:

I pulverized my Oreos in my Ninja Bullet Blender. You can use a food processor or place Oreos in a plastic baggie and crush with arolling pin.

This recipe was developed in a 1000  watt microwave. Depending on the wattage of your microwave, you may need to microwave for more or less time.

Nutrition Facts (per serving)

675 Calories
34g Fat
89g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 675
% Daily Value *
Total Fat 34g 43%
Saturated Fat 11g 56%
Cholesterol 5mg 2%
Sodium 561mg 24%
Total Carbohydrate 89g 33%
Dietary Fiber 3g 10%
Total Sugars 47g
Protein 8g
Vitamin C 0mg 0%
Calcium 147mg 11%
Iron 8mg 46%
Potassium 294mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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