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7 Toppings for Toast When You're Sick of Avocado

By Isadora Baum
December 19, 2019
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Credit: Jooyoung Lee

There's no reason to toss out your avocado toast. It's our favorite green fruit for a reason, as it's creamy, delicious, and packed with healthy fats and protein. However, sometimes you want something different to snack on. Or hey, maybe you made a huge batch of guac and are out of avocado for your typical breakfast. For those times, it's important to have some other toast topper ideas in mind for making a tasty dish. And if it's pretty, that's a huge plus, too! Here are the best spreads and toppings to put on a slice of toast when you're taking a smashed avocado break.

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Creamed Salmon on Toast

Credit: CC<3's2bake
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Creamy fish dip has a lot of protein to keep you satiated for hours and some good fats, like Omega-3s, to fight inflammation. It also makes a killer spread for bruscetta and appetizers, or for a slice of toast in the morning with some scrambled eggs. Yum! This one is thick and smooth, and it has green peas for some added color and flavor.

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Fried Cheese Egg Toast

Credit: Chef John
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Instead of making an omelet, have an egg on a slice of toast for a quick breakfast you can take on the go. It's easy to whip up, taking just 15 minutes, and the yolk is gooey and runny, so it's basically breakfast perfection in every bite. Sprinkle cheddar cheese for some extra flavor, and feel free to swap it for another cheese you have in your fridge, like gouda or mozzarella.

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Creamed Chipped Beef On Toast

Credit: Teresa rode
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If you've got a craving for something warm, rich, and comforting on a chilly day, this creamy beef spread on toast is your answer. It's basically a cheeseburger on a slice of toast, but it's actually pretty good for you, coming in at less than 200 calories a serving and providing 20 grams of protein. Not so bad for some meaty goodness, huh?

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Middle Eastern Beet Hummus Toasts

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This bright red spread adds more than just a pop of color. It also boasts good nutrition, especially when served on a slice of whole-grain bread with seeds. Take it a step further by adding more seeds or nuts on top, too! The toast also uses Greek yogurt to provide a creamy texture and some protein. It's a perfect party app or snack that's utensil-free and filling.

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Artichoke Bruschetta

Credit: Jooyoung Lee
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Who can resist a thick, creamy artichoke dip? This spread is rich and flavorful, and there's a ton of fiber thanks to the artichokes. You can also add in more veggies or herbs to boost the flavor profile, like spinach and tomatoes. It makes a great midday snack, light lunch, or appetizer for a holiday party or crowd. You can also make a big batch at once!

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Crabmeat Toasts

Credit: Paula
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Another great fish spread, crabmeat works well on toast for its thick texture and ability to take on savory flavors, like cream sauces and garlic. Plus, this toast is ready in 15 minutes. If you want more fiber, go with a whole-wheat or whole-grain toast or English muffin, instead. And feel free to add in fun herbs and spices for a kick.

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Veggie Delight on Garlic Bread

Credit: Mackenzie Schieck
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This healthy veggie topper makes for a light snack on toast when you want something nourishing but also not too heavy. And the garlic bread adds a ton of savoriness that complements the veggies really well. You can mix eggplant, zucchini, and tomato, or choose other veggies instead, like chopped asparagus and mushrooms. It's up to you!

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1 of 7 Creamed Salmon on Toast
2 of 7 Fried Cheese Egg Toast
3 of 7 Creamed Chipped Beef On Toast
4 of 7 Middle Eastern Beet Hummus Toasts
5 of 7 Artichoke Bruschetta
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7 of 7 Veggie Delight on Garlic Bread

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7 Toppings for Toast When You're Sick of Avocado
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