13 Easy and Healthy Recipes With Hummus
If you're just using hummus for dipping purposes, you're missing out on one of the most versatile ingredients your refrigerator has to offer. Make the most out of a container of store-bought hummus with one of these delicious ideas. Spread it over naan or pita bread for a protein-packed "pizza" (this fun Chicken Alfredo Pita Pizza is easy to assemble and even easier to eat), mix it into your next tuna salad (try this Mayo-Free Tuna Sandwich Filling), or even stir it into soup (you can make this vegan Minestra in your Instant Pot). No matter what you're looking for, you'll find a new favorite protein-packed snack in this collection of recipes with hummus.
Arugula and Hummus Mini Pizzas
This light and healthy "pizza" is topped with hummus, dates, pumpkin seeds, and balsamic vinegar. Though the recipe calls for naan, you can use pita bread if that's what you have on hand.
Spread hummus over refrigerated pizza dough and sprinkle with veggies for an easy and healthy meal. You can get as creative as you want with the toppings.
Mediterranean Tuna Salad
Mayo-Free Tuna Sandwich Filling
This healthier alternative to the traditional mayo-packed tuna sandwich, seasoned with fresh oregano and fresh rosemary, is topped with red onions and green chile peppers.
Greek Layer Dip
This healthy, colorful Greek dip has five delicious layers: hummus, feta cheese, cucumbers, tomatoes, and Kalamata olives. Enjoy with crackers or pita chips.
Chicken Alfredo Pita Pizza
This creative pita pizza is topped with jarred Alfredo sauce, hummus, basil pesto, spinach, artichoke hearts, frozen chicken tenders, and three kinds of cheese.
Greek-Inspired Snack Board
Instant Pot Buckwheat Minestra
You only need four ingredients to make this protein-packed vegan burger patty: chickpeas (garbanzo beans), oats, hummus, and creamy peanut butter.
Red Pepper Hummus Salad Dressing
Use hummus to make a delicious and nutritious salad dressing. This one is made with store-bought red pepper hummus, low-fat milk, and a packet of dry ranch dressing mix.