Recipes Healthy Recipes Keto Diet Recipes 13 Low-Carb Lunch Ideas By Corey Williams Corey Williams Instagram Corey Williams is a food writer for MyRecipes and Allrecipes. She has a decade of journalism experience. Allrecipes' editorial guidelines Published on January 19, 2021 Share Tweet Pin Email Trending Videos Photo: Buckwheat Queen Keto-friendly lunches don't have to be boring! Add a little flavor to your midday meal with these delicious, healthy, and easy low-carb lunch ideas. Whether you're in the mood for a warming wintertime soup (like this simple Low-Carb Roasted Cauliflower Soup and this Vegan Keto-Friendly Thai Yellow Curry), a light and healthy salad (this Greek Zoodle Salad is packed with Mediterranean flavors and ingredients), or a classic sandwich (try creating your deli favorites with Keto Fathead Bread, which is made with cheese, almond flour, and eggs), you'll find a new keto-friendly favorite in this collection of low-carb lunch ideas. 01 of 13 Low Carb Turkey-Stuffed Peppers View Recipe lutzflcat Prep these low-carb stuffed peppers the night before for a wonderfully filling lunch. "Amazing," says reviewer Sasha. "My husband loved, loved, loved them. He didn't even notice he was eating KETO recipe." 02 of 13 Low-Carb Roasted Cauliflower Soup View Recipe Linda T This easy cauliflower soup is perfect for wintertime lunches. You can easily make this a vegan option by substituting vegetable broth for chicken broth. 03 of 13 Low-Carb Chicken and Mushroom Soup View Recipe France C "So delicious," raves France C. "I had leftover chicken that I didn't have any plans for and found this recipe. I eat low-carb/keto, so this was perfect! I made a half batch and the ingredient amounts were spot on ... I wouldn't change a thing!" 04 of 13 Low-Carb "Tacos" View Recipe Buckwheat Queen Looking for a low-carb option for Taco Tuesday? Try this flavorful taco salad bowl, packed with ground beef and veggies like jalapenos and avocados. 05 of 13 Low-Carb Zucchini Enchiladas View Recipe Angela Sackett Superhotmama Use thinly sliced zucchini instead of tortillas to make keto-friendly enchiladas. An ample amount of ancho chile powder gives this dish a smoky flavor. 06 of 13 Easy Keto Korean Beef with Cauli Rice View Recipe Shawn Peters "Try this delicious keto Korean beef with cauliflower rice," says recipe creator Fioa. "It is just so quick and easy to make and will become a family favorite! This makes the perfect weeknight meal." 07 of 13 Vegan Keto-Friendly Thai Yellow Curry View Recipe Jennifer Ackland What makes this delicious Thai dish — made with tofu, broccoli, and zucchini — a keto-friendly option? It's made with riced cauliflower instead of regular rice. 08 of 13 Keto Fathead Bread View Recipe France C "This has been a go-to recipe for me for years," says reviewer TIFFANY. "Even people that don't follow the keto lifestyle love this bread. Highly recommend this recipe!" 09 of 13 Greek Zoodle Salad View Recipe YoAdrian Instead of eating a heavy and high-carb pasta for lunch, you can opt for this light and low-carb zoodle (zucchini noodle) salad with Greek flavors and ingredients. 21 Low-Carb Zucchini Noodle (Zoodle) Recipes 10 of 13 Keto Beef Egg Roll Slaw View Recipe Big Red This light and healthy lunch offers plenty of leeway for substitutions. For instance, you can use olive oil instead of sesame oil and ground pork instead of ground beef. 11 of 13 Easy Instant Pot Keto Crack Chicken View Recipe Soup Loving Nicole "This is one of my family's favorites," according to reviewer Diana Lomonte. "Made it once just to try, and now it's a requested staple for a special meal. Have modified it to our tastes, but is great as-is." 15 Essential Recipes for Mastering Your Instant Pot 12 of 13 Keto Fathead Pizza with Chorizo and Salsa View Recipe Photo by Yoly. Treat yourself at lunchtime with a keto-friendly personal-sized pizza. The crust is made out of cheese, which results in a surprisingly crispy and crunchy texture. 13 of 13 Easy Keto Beef Tacos View Recipe Photo by Soup Loving Nicole. "Plan a low-carb taco night with these irresistible, keto-friendly beef tacos made with cheese taco shells, avocados, tomatoes, and lettuce," says recipe creator Fioa. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit