10+ Low-Calorie Pork Recipes Ready in Less Than 45 Minutes
These top-rated pork recipes have it all! They're low cal, each under 300 calories, and are ready in 45 minutes or less — perfect for weeknight dinners. We have pork stir fries, pork diablo, curried pork, pork chops, and much more. Take a look!
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Pork & Pineapple Stir-Fry
263 Calories | Ready in 35 Minutes
Rave Review: "This stir-fry is a simple, and quick recipe. The plum sauce gives it a special lift, and everyone always seems to love it." — BRADTHERESA
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Pork Chops with Apple Cider Glaze
237 Calories | Ready in 45 Minutes
Rave Review: "The pork chops with a glossy apple cider glaze are really easy; and while there's no starch or extra butter involved, the sauce reduces quickly to a thick, rich, sweet-tart apple syrup." — Chef John
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Pork Chow Mein
177 Calories | Ready in 35 Minutes
Rave Review: "I used leftover pork loin roast adding it with the broth. Very good basic recipe that can easily be modified to personal preference." — Denise
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Chipotle Crusted Pork Tenderloin
183 Calories | Ready in 35 Minutes
Rave Review: "This is a 10+. Great flavor! The pork tasted like it was cooked on a spit fire. Loved it!" — Donna
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Thai Coconut Pork Curry
224 Calories | Ready in 25 Minutes
Rave Review: "Not too spicy and it had a terrific flavor." — thedailygourmet
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Pork Tenderloin Diablo
237 Calories | Ready in 40 Minutes
Rave Review: "This is a great pork recipe. Mustard is a classic with pork, but when you add the extra zing of horseradish and cayenne, and then smooth it out with a little cream and butter, well, it's devilishly delicious." — Chef John
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Spicy Italian Pork Cutlets
260 Calories | Ready in 35 Minutes
Rave Review: "Quick, easy and very tasty! I made one change: using canned tomatoes with Italian spices in place of the fresh." — MEGBAUM
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Curried Pork Burgers
269 Calories | Ready in 35 Minutes
Rave Review: "So delicious and different. Definitely a recipe for the adventurous, adult burger palate. We topped with sauteed onions and peppers." — Saveur
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Spicy Cauliflower Fried 'Rice' with Pork
257 Calories | Ready in 35 Minutes
Rave Review: "Perfect! A super-healthy alternative to traditional fried rice without all the carbs!" — LilSnoo
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Pork Medallions with Balsamic Vinegar and Capers
249 Calories | Ready in 25 Minutes
Rave Review: "This is one meal to impress dinner guests that will not break the bank nor will it take very much time! Served with a green salad, red potatoes, and asparagus, this meal will turn out with a memorable presentation!" — Marianne
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More Like This
Want more? Here are a few bonus pork recipes -- all under 300 calories and ready in 45 minutes or less: