10 Refreshing Cold Soups To Chill Out Your Sizzling Summer

By Carl Hanson
March 24, 2020
Credit: lutzflcat

When it's too hot to cook, just break out the blender and whip up some cool and refreshing summer soups. Here are some of our favorite no-cook soups to try.

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Chef John's Gazpacho

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The king of cold soups is gazpacho. This Spanish soup has multiple variations, but the most famous is the tomato-based gazpacho that originated in Andalucia. Modern versions can be made with tropical fruits, avocados, corn, and even watermelon. This is the recipe for "killer, end-of-summer, super-sweet tomatoes," says Chef John. "There just isn't any substitute, so happy hunting, and I hope you find some so you give this a try."

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Cream of Coconut and Cucumber Soup

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"This vegan chilled cream of coconut and cucumber soup makes a wonderful appetizer during the hot summer season," says recipe creator Anubalas Kitchen. "Coconut and cucumbers are a great combination and make for an easy, refreshing soup."

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Chef John's White Gazpacho

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Instead of tomatoes, Chef John combines cucumbers, grapes, and leeks to make a gorgeous green gazpacho.

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Green Gazpacho

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"I'm going to jump on the band wagon for this soup," says John Hess. "Easy to make and refreshing on a summer day. The jalapeno pepper complements the cucumber and honeydew melon nicely. I threw in some fresh dill just because I had some in hand. The only recommendation I would make is to use only half the jalapeno at first and then adjust it to your desired level."

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Gazpacho Verde with Burrata Cheese

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For this version of green gazpacho, cucumber gets blended together with garlic, fresh basil and oregano leaves, and seasoned with rice vinegar and a pinch of cayenne. Serve with a generous dollop of burrata cheese and a drizzle of olive oil over the top.

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Julia's Watermelon Gazpacho

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Watermelon, cucumber, red bell peppers, onion, jalapeno, lemon juice, mint, ginger, honey, and pineapple juice take a ride in the blender to make a sweet and savory fruity gazpacho. "This was absolutely delicious. A wonderful combination of sweet and spicy," says Betsey Norland.

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Spring Strawberry Soup

Credit: Yoly
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"If you prefer refreshment over sweetness, you'll love this chilled soup's delicious flavor," says recipe creator Matt Wencl. "Perfect as a mini-course, palate cleanser or a lovely, light finish to a good meal, you'll be surprised at just how good this is! Serve garnished with diced strawberries, mint leaves, and yogurt, if desired."

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Chilled Cantaloupe Soup

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Four simple ingredients go into this refreshing fruit soup: cantaloupe, orange juice, lime juice, and a touch of ground cinnamon. MOMJNR commented that it tastes like a Dreamcicle, while jeswen said it was also great frozen into popsicles.

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Strawberry Champagne Soup

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Fresh strawberries are blended with sugar and a pinch of salt, then chilled and served in glasses with champagne poured over the top. Is it a beverage or a soup? Does it matter? empearls says, "This is a sexy way to start off brunch! I mixed the puree two days before adding the champagne and serving it and it was divine. Served it in martini glasses. Incredibly easy and will make again and again! Perfect for those special occasions."

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Mango Gazpacho

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"I love this recipe," says Shelly. "Here in Phoenix in the summer, the temps can reach 110 degrees. This soup is perfect for those too hot to cook days. I've varied this by adding a banana or a peach."  

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