A simple and delicious smoothie.

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
2
Yield:
2 smoothies
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • First, add the ice to the blender and make sure that there are no large chunks.

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  • Next, add in the milk and applesauce and blend.

  • Finally, throw in the banana and the strawberries and blend until smooth.

  • Pour into a glass and enjoy!

Tips

For a lower calorie smoothie use unsweetened applesauce and skim or 1% milk.

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