G D (M)

mmMMMmm, bacon! Mom, wife, professional. I'm not a chef, but I like to eat.

Spiced Chai Overnight Oats

Rating: 4 stars 5
Save calories, while keep a hearty portion, by using Apple Butter and Chai Tea to flavor the oats, without added sugars. If you need a little something extra on top - try adding toasted pecans, chopped banana, or fresh blueberries. As-written, the calorie count is approximately 230.