Diabetic Recipes

Collection by Eileen in AR

Asian Roll Lettuce Wrap

Rating: 4.5 stars 258
This is a easy, wonderful, light yet filling meal with turkey or beef, rice and fresh veggies! Fun to eat! You will need at least eight 10-inch bamboo skewers for cooking the meat.

Tzatziki Sauce II

Rating: 4.5 stars 241
This is a Greek yogurt sauce made with cucumbers and fresh mint. It's perfect for gyros, dipping raw vegetables, etc. Combine chopped onion with the mixture if desired. Low-fat or nonfat yogurt may be used.

Chicken Souvlaki Gyro Style

Rating: 4.5 stars 587
An easy and delicious recipe for making Greek gyros with souvlaki chicken at home. This Mediterranean-flavored recipe can be served buffet-style allowing your guests to make their own gyros.

Greek Seasoning

Rating: 5 stars 63
Can't find Greek seasoning at the grocery store? Our Test Kitchen home economists came up with their own rendition of the ethnic blend.
Sponsored By Taste of Home
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Hummus III

Rating: 4.5 stars 2280
Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or sesame seed paste, can be found in health food stores, gourmet shops and even many grocery stores.

Black Bean Hummus

Rating: 4.5 stars 740
This is the absolute best hummus I have ever had. It goes great with some toasted pita bread. Add more lemon juice if this hummus tastes like it needs a little extra kick.
Sponsored By MyPlate

Garithes Yiouvetsi

Rating: 4.5 stars 83
This classic Greek shrimp dish is baked with a tomato sauce and topped with feta cheese. Relatively quick and simple to make. This recipe goes wonderfully with rice pilaf and some crusty bread.

Brazilian Black Bean Stew

Rating: 4.5 stars 494
This easy yet wonderful stew can be made any time of year. The meat can be omitted without compromising the dish. Serve hot with a great bread and a nice spinach salad.
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Caribbean Flank Steak with Coconut Rice

Rating: 5 stars 19
Have dinner island-style this evening with a tart and fruity marinated grilled flank steak and rich coconut rice.

Koshary

Rating: 4.5 stars 58
Koshary is pretty much Egypt's staple street food. You can find anything from a 2-story koshary restaurant to a man with a cart on the side of the street. It has no meat, but even the biggest of carnivores don't miss it. Filling and healthy, come see Egypt's most famous dish! Instead of French-fried onions, I use my black pepper onion rings on here. I also caramelize about 4 large onions in butter and brown sugar for about 45 minutes and have both kinds of onion on there. It really makes it over the top, but a little too much to call it the real street food of Egypt, more like the home-style kind. I hope you enjoy!

Stovetop Moroccan Tagine

Rating: 4.5 stars 455
This exciting Moroccan tagine has it all: chicken, vegetables, butternut squash, chickpeas, and warm spices. It's easy to make and everyone loves it. Leave out the chicken to make it vegetarian. Serve over couscous.

Denise's Peanut Chicken

Rating: 4.5 stars 372
This wonderful recipe is a family favorite of ours - and we have 3 very young children! Everyone who enjoys this recipe always asks what restaurant we ordered it from! It is fast and simple to make. I would say it's a bit like a stir fry with a Thai flavor! Serve on top of cooked brown or classic white rice. Very good with a simple side like mandarin oranges to complete this meal
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