Mediterranean Red Potato Salad
Here's a salad with loads of disease-fighting antioxidants in the potatoes, tomatoes, onions, basil, garlic and olive oil. True, white potatoes tend to boost blood sugar, but the vinegar in this recipe helps to suppress such rises, making this a healthful salad.
Lemon Poppyseed Salad Dressing
Sweet and tangy with a little bite of Dijon mustard, this is a perfect compliment to green salads with fruit, such as apples and berries.