low carb

Collection by Kat Powell

Keto Instant Pot® Soup (Low Carb)

Rating: 4.5 stars 65
Just a recipe I threw together while entertaining my 6-month-old on a soccer night for my older kiddos when we had limited time. This is an alternative to fast food on busy hectic nights. I prechopped my veggies during nap time, so all I had to do was add them to the Instant Pot®! Garnish with green onions, Cheddar cheese, and bacon.

Creamy Keto Cauliflower Risotto

Rating: 5 stars 89
Mushrooms, cauliflower, heavy cream, and Parmesan cheese combine in this creamy low-carb risotto, perfect as a side dish or even as a main dish.

Simple Cauliflower Keto Casserole

Rating: 4.5 stars 83
A simple keto side dish made with cauliflower florets, cheese, and cream.
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Kim's Oven Breakfast

Rating: 5 stars 52
This is one of my favorite recipes. Great for brunch or special occasions. My mother would prep this on Christmas Eve Day and let it set overnight, then bake it Christmas morning for a simple but decadent dish. This is great for keto or LCHF diets, or you can use turkey breakfast sausage to reduce the fat.

Low-Carb Cream of Mushroom Soup

Rating: 5 stars 90
This creamy mushroom soup uses cream cheese to beautifully thicken this delicious soup. The low-carb, high fat proportions are perfect for a ketogenic lifestyle.

Low-Carb Cream of Broccoli Soup

Rating: 5 stars 55
While this recipe is high in fat it works great for people on the Atkins diet. Even after eating two bowls per day I was still in ketosis. Heavy cream has no carbs which is why this works so well for folks on low-carb diets. Also fat is more filling, leading you to eat less and feel more full. Leftovers can be stored in the refrigerator. It's even better the second day. However, I've found if it sits longer than that the broccoli can become too strong.

Low-Carb Bacon Spinach Egg Cups

Rating: 5 stars 119
Low-carb egg, and cheese veggie muffins perfect for on the go. You can make them ahead and reheat in the microwave a few seconds. A great change from the usual low-carb bacon and eggs!
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BBQ Chicken Tortilla Pizza

Rating: 5 stars 40
Little individual tortilla pizza with shredded chicken, honey BBQ sauce, onions, tomatoes, and mozzarella cheese.

Lori's Spicy Chipotle Lasagna

Rating: 4.5 stars 134
Don't sacrifice lasagna just because you don't like lasagna. This version packs lots of flavor from Parmesan and Asiago, and is made with few noodles so you low-carb dieters can enjoy it, too!

Easy Cloud Bread

Rating: 4.5 stars 174
Cloud bread is soft and fluffy - like a cloud! It's a great substitute for 'regular' bread and is low in carbs. Although it's not firm enough to replace bread in a regular sandwich, I like to top one 'slice' with peanut butter and bananas, toast it with jam or with my favorite lunch meat and fillings!
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