6 Items
Hala Kahiki Green Smoothie
Hala kahiki is the Hawaiian word for pineapple. This is a seven-ingredient smoothie that is rich in vitamin C and other nutrients. Spinach gives it a beautiful green color yet it tastes tropically sweet. Great for breakfast or a mid-afternoon pick-me-up. Can adjust ice or water to achieve desired thickness of smoothie. I prefer mine not very thick.
Holiday Sweet Tart Smoothie
Delicious, sweet, and pleasantly tart smoothie made with fresh cranberries. Ideal to make around the autumn and winter holidays when fresh cranberries are available.
Morning Matcha Smoothie
Matcha and avocado are both powerhouses of nutrients making this smoothie ideal to start the day. Adding a little vanilla protein powder adds not only additional protein but a subtle sweet vanilla flavor.
All-Around Good Smoothie
This is a recipe I experimented with to try to get a good amount of vitamins, calcium, protein and fiber in my diet. The great part of this is that I don't get bored with it (even though I drink it every day) because I can change the type of fruit I use whenever I want.
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Molasses Spice Smoothie
All the flavor of a molasses spice cookie in a thick, rich, wholesome smoothie. An ideal and filling start to those crisp autumn mornings or an afternoon snack without the guilt to satisfy a craving.
Pumpkin Spice Protein Drink
Quick and easy protein drink for those on-the-go. The protein powder will keep you full longer. You can substitute 2 tablespoons peanut butter for the dates.
