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Collection by Cathy Petrie

Cowboy Dip

Rating: 5 stars 5
I made up this dip years ago and have found through the years that family and friends request this in football season every year.

Baba Ghanoush

Rating: 4 stars 499
A roasted eggplant dip or spread. Delicious served with pita or vegetables, alongside hummus or on its own!

Instant Pot® Spicy Black Bean Soup (Vegan)

Rating: 5 stars 30
You don't have to soak beans when using an electric pressure cooker. Adjust the spices to your liking in this healthier, easy-to-make black bean soup that freezes well.

Instant Pot® Spanish Chicken and Rice

Rating: 4 stars 15
This delicious arroz-con-pollo-esque dish is so easy to make with the Instant Pot®! Colorful, appetizing, and nourishing, this meal comes together in a flash and is chock full of flavor! I hope it becomes your next favorite weeknight meal. Squeeze lime or lemon wedges over if you like!
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Spiced Sweet Roasted Red Pepper Hummus

Rating: 4.5 stars 728
Serve with pita bread-you can cut pita bread into wedges and toast it for a different taste sensation. Tahini is a sesame paste, you can usually find it in the Mediterranean section of your grocery store.
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Thai Chicken Balls

Rating: 4.5 stars 246
These Thai chicken meatballs are so tasty. You have to try them!

Curried Hummus

Rating: 4 stars 180
Chick peas have a very low glycemic index, which means they create steady blood sugar and are especially healthful for diabetics. Curry powder contains curcumin, an antioxidant believed to be anti-inflammatory and anti-cancer.

Baked Sweet Potato Coins

Rating: 5 stars 10
Use a spiralizer to bake homemade, healthy sweet potato chips the entire family will love.
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Apple Chips

Rating: 4 stars 106
These 3-ingredient cinnamon apple chips are a delicious, crispy snack.

Green Onion Cakes

Rating: 4 stars 81
An excellent and simple recipe, these will make some delicious green onion cakes that are addictive and are just as good, if not better, than the store bought ones.

Spicy Black and Red Bean Soup

Rating: 4 stars 49
Simple to prepare! Throw it in your crock pot in the morning, and it will be done when you get home from work! I use fat-free, low-sodium chicken broth, and no-salt-added diced tomatoes.

Vegan Carrot Curry Soup

Rating: 4.5 stars 94
Simple, flavorful, comforting!
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