Tangy, flavor-packed chicken in a rich cream sauce. Great with farfalle (bow tie) pasta (though I like to serve it with the unlikely partner of a hearty brown rice because I'm a rice nut). Killer Artichokes (from this site) and a glass of chardonnay make outstanding partners.
Pan-Seared Mediterranean Chicken
You will get all the flavors of the Mediterranean in this dish featuring pan-seared chicken breasts in a sauce made with sun-dried tomatoes, chicken stock, garlic and lemon. Topped with olives.
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Mediterranean-Style Eggplant Pasta
A Mediterranean-style eggplant sauce for pasta that can be served with chicken for meat-lovers. Use good quality pasta, cheeses, and fresh herbs for best results. Serve with slivered or grated Parmesan. Serve with a green salad.
Spaghetti Squash Mediterranean-Style
A fun way to make spaghetti squash the main event in this unique and filling dish.
Mediterranean Fish Cakes
Mixed seafood patties blended with fresh herbs and spices, lightly pan-fried or grilled and served with lemon wedges and salad. Perfect, healthy and tasty dinner--enjoy with a nice Pinot Grigio! Substitute salmon, crab, or sole to create a variety of delicious alternatives.
Lemony Mediterranean Chicken
This is one of my most favorite family recipes. I can remember my mom would always make this when people would come over.
Mediterranean Lentil Patties
These crispy patties are a perfect substitute for a burger. Serve in a pita with lettuce, tomato, and cucumber, and you've got yourself a great Mediterranean meal. Enjoy!
Mediterranean Spice Rub
This cumin, cinnamon, and nutmeg spice rub is perfect for lamb, chicken, or beef.
Mediterranean Vegetable Stew
A Mediterranean diet has been shown to relieve arthritis pain. Serve over polenta, rice or pasta.