Born and lived in Calgary, Alberta, Canada till I was 14. Moved to Victoria, Tx with family. Went throught High School, had enough of the humidity and moved to Phoenix to go to school. I have a AA in Digital Disign and ABSOLUTELY love it out here. I was diagnosed with Ulcerative Colitis in summer of 2002. Since going through medications and up's and downs, I realized that the only way to truely heal myself was to change to way i ate.

Kerr Muesli

Great for breakfast!

Almond Flour Waffles

Rating: 4 stars 123
Quick and easy! And so yummmy! I always put yogurt and fruit on mine!