Amber Matus

Our busy family of 5 eats a Plant Based Diet (basically vegan with no oil or sugar, and only whole grains). With school, sports and scouts there is not much time for cooking. I try to make 4-5 main dishes a week and have left overs for lunches.

Edamame Bean Salad

Rating: 4.5 stars 39
Quick & simple plant based / vegan salad that is great room temp or cold. I make this protein packed dish for my kids school lunch 2-3 times a month. I sometimes use small white beans when out of garbanzo, and add avocado and/or cooked quinoa, tomato or cucumber to change it up or stretch it.