March 10, 2016
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Round 'em up! Here are this week's top stories about healthy eating and food science.

Also, there will be a quiz.

Organic has benefits. But what we choose to eat may matter more than whether the food was

Most carbs in legumes come from starch. So why are legumes recommended as good sources of fiber?

Drinking booze may temporarily raise the risk of stroke or heart attack. But over time, for moderate drinkers, the same drink may offer

Does fear of allergies and weight gain keep parents from

Early exposure to

Pregnant women who eat

diets rich in vitamin D my reduce their child's allergy risk. But supplements don't seem to offer the same protection.

CNN explores 5 simple ways to

Fasting days may have

Just can't resist those salty snacks? You're not alone. A new study found that

Take The New York Times weekly health quiz.

Miss last week's list? We gotcha.