Also, there will be a quiz.

Four-of-five experts said eating dried fruits can be a healthy option...with caveats.

Lifestyle vs. Diet, which plays the critical role in the Mediterranean Diet?

The NYT hopes to clear up the confusion over healthy fats and carbs.

CNN explores the MIND diet, which may help prevent Alzheimer's.

Harvard Public Health looks at strategies for curbing childhood obesity.

Afternoon coffee out the question? Here's how to stay awake without coffee.

The American Academy of Pediatrics released a report saying women should drink zero alcohol during pregnancy.

Drinking coffee has its health benefits.

Harvard Public Health has tips for cutting back on dietary salt.

Tips for eating a sustainable diet.

Spoiler alert: 4 of 5 experts said yes, quinoa's worth the hype.

Take The New York Times weekly health quiz.

Miss last week's list? We gotcha.


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