15 Simple, Healthy Meals In A Bowl
A bowl'd move.
Oh, it's a bowl'd move, all right. Loads of healthy foods, all combined in one compact, delicious dish. Pile 'em high with healthy veggies, kimchi, whole grains, fresh greens, noodles, lean meats, tofu, fresh herbs, and if you like, plop an egg on top! Eating right is easy with these simple healthy dinner recipes.
Simple, Healthy Meals in a Bowl
"Bibimbap means 'mixed rice,' topped with vegetables, beef, a whole egg, and gochujang (red chili pepper paste)," says mykoreaneats. "You can substitute soy sauce or Sriracha for the chili paste."
This simple healthy Vietnamese noodle salad combines fresh herbs, rice vermicelli, cucumber, bean sprouts, topped with grilled shrimp, and tossed with a tangy sweet and sour sauce.
"A beautiful and flavorful salad with a fresh ginger dressing," says Christine. "The cap of the shiitake mushroom is meaty with a lot of flavor; reserve the tough stems for stocks."
"This brown rice-based vegetarian bowl version of the beloved Vietnamese banh mi sandwich gets its protein from quinoa and has a kick from a spicy vegetarian mayo sauce," says fabeverydayblog.
"Leftover brown rice is reborn in this chicken fried rice with peppers and onions," says Joyce.
This Tex-Mex-inspired salad is also great served in warm tortillas or taco shells.
"Everything you need for a very healthy meal in one dish," says Rita. "Substitute barley for the brown rice and turtle beans for kidney beans if desired."
"A quick breakfast if you're trying to avoid carbs," says Matt.
"Enjoy this fried rice with kimchi and other Korean side dishes," says mykoreaneats.
"For a little extra flavor, add the salsa while cooking instead of after," says mlreffey.
"Quick and easy comfort meal with chicken, mashed potatoes, corn, and cheese," says jreb66.
12. Quinoa Bowl
"Simple dish that is very healthy, vegetarian, and can be a side or main course," says Robert. "Great as a lunch, too."
"This spruced up bowl of oatmeal tastes more like an oatmeal cookie," says foodiewendy. "I make mine in the microwave for a quick and easy breakfast."
"A very flavorful alternative to black beans and rice," says 3LIONCUBS.
"This delicious cold rice salad has the great flavors of brown rice, fresh veggies, and chopped raw almonds," says Jacklyn.
Check out more Recipes for Meals in a Bowl.